Winter can often bring the flu to our homes. If you have the flu, you can find quick relief by taking a teaspoon of honey three times a day. Honey will give you back energy and nutrients so you can get over the flu faster.
The honey also aids your digestive system so you won’t vomit or have the diarrhea as bad as you might have without taking honey. Some people also like to make a mixture of honey and lemon juice half and half, and then mixed in a cup of water. Warming this mixture before drinking it soothes the aches away.
