Health & remedies : Sinus problems

There are many reasons why you may have sinus problems, such as a cold, an allergy or if you have hay fever or if you are just going through one of those ‘seasons’ and you can find relief using honey so you can breath easier. What you need to do is to take a piece of horseradish from your garden and dice or crush it, or you can use a tablespoon of horseradish from your fridge and add a tablespoon of lemon juice or the juice from one lemon, and two tablespoons of honey and a half cup of water.

Mixing these ingredients all together, you can drink it hot or cold it you like, you will find instant relief. Make sure you have a few tissues handy so you can clear your sinuses out fast!