The Honey Book Sweet as Honey

Health & remedies : Sore throat

Sore throat

Sore throats and colds often go together, but if you have a sore throat you don’t have to put up with it, you can fight back using honey gargles. What you need to do is make a mixture of three tablespoons of lemon juice, three tablespoons of apple vinegar, and three tablespoons of honey. Mixing this together and gargling with this mixture at least two times a day, your sore throat is going to be a thing of the past.

If you don’t like the taste of this gargle you can add another tablespoon of honey and sweeten the taste a bit more.



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Last update 25th May 2006